{"id":6748,"date":"2016-01-19T08:38:01","date_gmt":"2016-01-19T08:38:01","guid":{"rendered":"http:\/\/www.fitkidz.com.au\/duralnorth\/?page_id=6748"},"modified":"2020-01-21T16:15:58","modified_gmt":"2020-01-21T16:15:58","slug":"fitness-and-exercise","status":"publish","type":"page","link":"https:\/\/www.fitkidz.com.au\/warrawee\/fitness-and-exercise\/","title":{"rendered":"Fitness &amp; Exercise"},"content":{"rendered":"<p>[vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text text_style=&#8221;leader-text&#8221; animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1467718384127{margin-bottom: 40px !important;padding-bottom: 2em !important;}&#8221;]<\/p>\n<h2>The right path to<br \/>\na long and healthy life.<\/h2>\n<p>&nbsp;<\/p>\n<p>As our name implies, we have a firm belief in fitness and health, and the importance of making a start early in life.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"eut-element eut-image eut-animated-item fadeInLeft eut-align-center\" style=\"\" data-delay=\"200\">  <img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.fitkidz.com.au\/warrawee\/wp-content\/uploads\/sites\/13\/2016\/01\/ff_hippo.png\" width=\"350\" height=\"208\"><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1460870890933{margin-bottom: 0px !important;padding-bottom: 2em !important;}&#8221;]As our philosophy says:<\/p>\n<blockquote><p>We feel a responsibility for the health and fitness of the little minds and bodies that are in our care.\u00a0 Attitudes to healthy eating and fitness can be carried forward from childhood; therefore it is our aim to assist\u00a0efforts at home by placing your child on the right path to a long and healthy life.<\/p><\/blockquote>\n<p>[\/vc_column_text][vc_column_text animation=&#8221;fadeInLeft&#8221;]Being physically healthy is a necessary pre-condition to being able to develop in all areas.\u00a0 Our children are encouraged to participate in a daily exercise program, where they enjoy a large variety of activities with an emphasis on increasing general bodily activity, and also to enhance their gross motor skills.\u00a0 Activities are obviously tailored to suit each age group.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][vc_column tablet_sm_width=&#8221;1&#8243;]<div class=\"eut-element eut-hr \" style=\"\"><div class=\"eut-line-divider\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row section_id=&#8221;healthyHabits&#8221; padding_bottom=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][vc_column width=&#8221;2\/3&#8243;]<div class=\"eut-element eut-slogan eut-align-left eut-animated-item fadeInLeft\" style=\"\" data-delay=\"200\"><div class=\"eut-subtitle\">Happy Hippos<\/div><h2 class=\"eut-slogan-title eut-align-left eut-title-line\"><span>Fitness Foundations<\/span><\/h2>  <p class=\"eut-leader-text\">Being healthy physically is a necessary pre-condition to being able to develop in all areas. Physical health is the basic foundation for children\u2019s learning and development. Physical development of coordinated motor skills is a large part of an infant\u2019s first year.<\/p>\n<p>Fitness Foundations activities help build physical strength and motor coordination with daily experiences that allow infants to practice fine-motor skills, hand\/eye coordination, full body movement, and more.<\/p><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-3&#8243; css=&#8221;.vc_custom_1460040471788{padding-top: 40px !important;padding-bottom: 40px !important;background-color: #ececec !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"eut-element eut-image eut-animated-item fadeInLeft eut-align-center\" style=\"\" data-delay=\"200\">  <img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.fitkidz.com.au\/warrawee\/wp-content\/uploads\/sites\/13\/2016\/01\/hippo_fitness.gif\" width=\"187\" height=\"187\"><\/div>[\/vc_column][\/vc_row][vc_row padding_bottom=&#8221;0&#8243; section_id=&#8221;fitnessFun&#8221;][vc_column width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-3&#8243; css=&#8221;.vc_custom_1460040407299{padding-top: 40px !important;padding-bottom: 40px !important;background-color: #ececec !important;}&#8221;]<div class=\"eut-element eut-image eut-animated-item fadeInLeft eut-align-center\" style=\"\" data-delay=\"200\">  <img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.fitkidz.com.au\/warrawee\/wp-content\/uploads\/sites\/13\/2016\/01\/monkey_fitness.gif\" width=\"187\" height=\"187\"><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243;]<div class=\"eut-element eut-slogan eut-align-left eut-animated-item fadeInLeft\" style=\"\" data-delay=\"200\"><div class=\"eut-subtitle\">Cheeky Monkeys (Toddler Group)<\/div><h2 class=\"eut-slogan-title eut-align-left eut-title-line\"><span>Fitness Fun<\/span><\/h2>  <p class=\"eut-leader-text\">Physical health is the basic foundation for children\u2019s learning and development. Extending the physical development of coordinated motor skills is a large part of a toddler\u2019s overall development.<\/p>\n<p>Fitness Fun activities help build physical strength and motor coordination with daily experiences that allow toddlers to practice fine-motor skills, hand\/eye coordination, hand and full body movement, and more.<\/p><\/div>[\/vc_column][\/vc_row][vc_row section_id=&#8221;healthyHabits&#8221;][vc_column width=&#8221;2\/3&#8243;]<div class=\"eut-element eut-slogan eut-align-left eut-animated-item fadeInLeft\" style=\"\" data-delay=\"200\"><div class=\"eut-subtitle\">Leaping Leopards (Pre-School Group)<\/div><h2 class=\"eut-slogan-title eut-align-left eut-title-line\"><span>Harnessing Healthy Habits<\/span><\/h2>  <p class=\"eut-leader-text\">Children lead very active lives. They need a variety of nutritious foods for the growth and development of their minds and bodies.<\/p>\n<p>Concentration and learning are improved when children receive nutritionally sound meals and have an understanding of healthy habits. Well nourished and active children are more likely to be alert, vigorous, happy and interested in age-related activities.<\/p>\n<p>Good health and wellbeing helps them to have happier relationships with other children, and with you.<\/p><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-3&#8243; css=&#8221;.vc_custom_1460040471788{padding-top: 40px !important;padding-bottom: 40px !important;background-color: #ececec !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"eut-element eut-image eut-animated-item fadeInLeft eut-align-center\" style=\"\" data-delay=\"200\">  <img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/www.fitkidz.com.au\/warrawee\/wp-content\/uploads\/sites\/13\/2016\/01\/leopard_health.gif\" width=\"187\" height=\"191\"><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text text_style=&#8221;leader-text&#8221; animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1467718384127{margin-bottom: 40px !important;padding-bottom: 2em !important;}&#8221;] The right path to a long and healthy life. &nbsp; As our name implies, we have a firm belief in fitness and health, and the importance of making a start early in life.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1460870890933{margin-bottom: 0px !important;padding-bottom: 2em !important;}&#8221;]As our philosophy says: We feel a<a class=\"eut-read-more\" href=\"https:\/\/www.fitkidz.com.au\/warrawee\/fitness-and-exercise\/\"><span>read more<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6748","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness &amp; Kids Exercise - Fit Kidz Learning Centres Warrawee<\/title>\n<meta name=\"description\" content=\"Come check out the Fitness &amp; Exercise programs that we run at Fit Kidz Early Learning Centre Warrawee. 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