Dr Coulson Visits Fit Kidz
We recently welcomed Dr Justin Coulson, PhD to Fit Kidz for our first family workshop of 2020. It was a great evening with lots of useful information to empower families to be happy.
Justin says, “Family life is pretty tough going sometimes. Days can be a struggle between strong-willed children and frazzled parents. And while no parent (or child) wakes up in the morning saying, “Today’s the day I’m going to make everyone’s life hell!”, it sometimes feels like that by the end of the day.”
Dr Coulson discussed the 3 simple secrets to happier families; Love, Limits & Laughter.
Many of our discussion points are detailed in Dr Coulson’s book – 21 days to a Happier Family, and can be found at this link if you are interested.
- Specific strategies to help YOU be at YOUR BEST, so you can be the best parent you can
- Evidence-based ideas to strengthen your relationship with your children
- Research-proven practices to improve understanding between you and your emotional child
- Discipline strategies that work because they’re about ‘discipline’ and not ‘punishment’
- Clever ways to establish routines that really work for your family
- The secret to happiness in family life that nearly every grown-up has forgotten!
We thank families who joined us for this first event at our Rouse Hill Centre.