Helping young children build confidence is one of the most meaningful ways we can support their growth. When children feel secure, valued, and capable, they’re more likely to explore new ideas, form friendships, and develop lifelong resilience. One simple and effective way to nurture that sense of self-belief is through daily affirmation activities. At Fit…
read more
Children are born curious. They’re natural scientists, poking, pressing, dropping, and observing the world around them to figure out how it works. One of the most powerful tools to support this early exploration is cause-and-effect play. These everyday interactions help children understand that actions lead to outcomes, setting the foundation for logical thinking in early…
read more
Key Takeaways Gross motor skills involve big movements like climbing and jumping; fine motor skills involve hand and finger control. Both are essential for daily independence, school readiness, and brain development. Fit Kidz supports motor growth through play-based, movement-rich environments every day. In early childhood, movement isn’t just about burning off energy, it’s how children…
read more
Play is more than just fun, it’s a vital part of how children learn and grow. In early childhood education, play-based learning is recognised as a highly effective approach that supports children’s natural curiosity, imagination, and desire to explore. But what exactly is play-based learning, and why does it work so well? What Exactly Is…
read more
One of the most universally held beliefs among early childhood educators is that children learn best through play. Most educators speak about play with passion and unquestioned commitment. We know, and research tells us children learn through play. What is Play Time? But what is meant by the word play? From some people especially those…
read more
Imaginative or pretend play stimulates the senses, creates opportunities for exploration and creative thinking, and helps your child to develop key skills vital for intellectual and emotional growth as well as social success. When Do Children Start Pretend Play? Newborn – 2 Years The first signs of pretend play emerge around 12 to 18 months.…
read more
Everyone has the cognitive capacity to learn and it is the information and structures present in the environment that create the conditions for learning. Count – count everything as you go along, the steps you walk up, how many people are in front of you at the check-out, the numbers on the elevator buttons. Notice…
read more
The benefits of being outdoors are widely known and accepted. This can including minimising illnesses, building a respect for nature, gross and fine motor developments, enhancing social complicity when engaging with others, as well as instilling an overall sense of calm. Here are some ideas to encourage your children to be outside more often: Gardening…
read more
Having children outside and learning with nature is always what we aim for. However, sometimes this is not possible. In our house we have a jar for rainy days and a jar for sunny days. Each jar has activities written on pieces of paper. My three children take turns each week selecting a slip of…
read more
Red Nose has been a part of Australian culture for over 40 years! We see fundraisers each year, cars with the big read circle and people sporting the attractive foam red nose. But what are they actually for? Red Nose Australia all began in Victoria in 1977 by Kaarene Fitzgerald following the death of Glenn…
read more